Randi Gray

Article by Psychology Today: Because play is a major outlet through which children demonstrate what is on their mind, whether they have...

The Gottman Method for Healthy Relationships is a form of couples-based therapy and education that derives from the relationship research...

Strength-based therapy is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness,...

Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is...

Psychoanalytic therapy is a form of in-depth talk therapy that aims to bring unconscious or deeply buried thoughts and feelings to the...

Unlike traditional psychology that focuses more on the causes and symptoms of mental illnesses and emotional disturbances, positive...

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects...