Randi Gray

Have you ever heard a teenager say, "I'm not good enough," "Nobody likes me," or "I'll never be as good as everyone else"? While these comments may seem like typical teenage insecurities, they can actually be signs of a powerful inner critic. Left unchecked, this negative inner voice can affect a teen's confidence, relationships, academic performance, and overall mental health. What Is the Inner Critic? The inner critic is the voice inside our heads that focuses on our flaws,