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Resources from Randi Gray Counseling


Psychodynamic Therapy
Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is...

Psychology Today
Jan 18, 20233 min read
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Psychoanalytic Therapy
Psychoanalytic therapy is a form of in-depth talk therapy that aims to bring unconscious or deeply buried thoughts and feelings to the...

Psychology Today
Jan 18, 20233 min read
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Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical...

Psychology Today
Jan 17, 20234 min read
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