top of page
Resources from Randi Gray Counseling


Spring: A Season for Mental Renewal
In my experience, we often think of January as a time for new goals and renewed ambition. I have always felt this urge more during the springtime. Spring is a time when everything around us is moving from dormancy to blossoming life, fresh starts, and new beginnings. There is also a reason why I chose a hummingbird as our logo for Randi Gray Counseling. The hummingbird can be a symbol of joy, healing, resilience, energy, adaptability, and love and connection. The hummingbird

Dr. Randi Gray
Mar 302 min read
Â
Â
Â


Motivational Interviewing
Motivational interviewing is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal...

Psychology Today
Jan 18, 20233 min read
Â
Â
Â
bottom of page
