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Resources from Randi Gray Counseling


I Need to Say Something and I Don't
People often feel the urge or desire to say something. I believe this information comes from the body, an intuitive prompting communicating to you that you have a need.

Dr. Randi Gray
Mar 132 min read
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Marriage and Family Therapy
Marriage and family therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also relationships between members and the family unit as a whole. Family therapy was developed by physician Salvador Minuchin in the 1960s and '70s. Treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary. MFT may

Psychology Today
Jan 18, 20233 min read
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