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Mindfulness/Thoughts
I Need to Say Something and I Don't
People often feel the urge or desire to say something. I believe this information comes from the body, an intuitive prompting communicating to you that you have a need.
Mindfulness/Thoughts
Dr. Randi Gray
Mar 13
2 min read
Anxiety
There are 3 Aspects of Anxiety: Cognitive – low self-esteem, unrealistic demands for self, belief of inadequacy. Behavioral – no eye...
Anxiety
Renae Holbrook
Mar 10, 2023
2 min read
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